Ages 18 and up
Adult dance classes, judgement free
For adults who want to move, build confidence, relieve stress and have fun. Whether you are returning to dance after years away or stepping into a first class, you will find a community that celebrates movement, fitness and fun rather than perfection.
Season 26-27
Three ways to join
Registration for the 2026/2027 season is open now. Pick the option that fits your schedule, then choose your class in the schedule below.
10-Week Series
$175
Choose your class and join us each week for the full series. Best for consistency, progression and a regular weekly class.
Pick this option in the schedule below to register.
10-Class Flex Pass
$175
Use your 10 classes across eligible adult classes and schedules rather than committing to the same class each week.
Buy the flex passDrop-In Classes
$20 per class
Drop in when it works for you. Advance registration is recommended and space is subject to availability.
Pick this option in the schedule below to register.
New to Music in Motion? Your first class is free. Choose a class in the schedule below, then register, buy a series or pass, or book a free trial.
Adult class schedule
Find your class
Use the filters in the schedule to explore options by style or location, then choose the class that fits. You can also choose "Punch Pass" from the menu to buy a flex pass directly from the schedule.
Come as you are, leave stress at the door
Adult classes run at both the Lynnhaven and Boulevard studios, in styles including adult hip-hop and Booty Breakdown, with occasional evening one-off classes. Filter the schedule by location to see what fits your week.
“What a hidden gem! You feel welcomed and appreciated from the second you walk in. Music in Motion is extremely family friendly, from the children's classes to the adult classes and all of the fun events, camps, and extras in between.”
Jacqueline
Try your first dance class for free
New students, your first adult class is on us. Come and see which class feels like the right fit.
Book your free trial hereQuestions? Call 855-913-2623 or write office@musicinmotionva.com.