Adult Dance Classes

Move Beyond the Ordinary: Reclaim Your Joy & Ignite Your Passion with Adult Dance at Music in Motion!

Picture yourself stepping outside your routine, leaving everyday stress behind. You crave an expressive outlet, a welcoming community, and a way to move your body in a way that feels invigorating, not intimidating. But maybe dance seems like a distant memory from childhood, or something you were always "not good at." What if there was a place where you could break free from those barriers and rediscover the pure joy of dance?

Enter Music in Motion's Adult Dance Classes!

We're your supportive partner in reconnecting with your playful spirit and unleashing your inner dancer. Whether you're a complete beginner or a seasoned dancer seeking a judgment-free zone, our intimate classes offer a warm welcome and compassionate instruction.

Seeking more than just exercise? Dance with us and discover self-expression, stress relief, and a renewed sense of confidence. Imagine yourself leaving stress at the door as you move your body to the music, feeling energized and empowered.

Adult Dance Class Schedule

Give yourself the gift of self-discovery, joy, and belonging with Music in Motion's Adult Dance Classes! Explore our diverse schedule, find the perfect fit for your interests, and schedule a free trial today! Take the first step towards reimagining yourself and unlocking the magic of dance.

NEW Adult Modern and Ballet Classes offered by Artists Movement Initiative!

THURSDAYS: Intermediate Ballet from 9-10:30am (Jaime)
FRIDAYS: Intermediate Modern from 9-10:30am (Lauren)
SATURDAYS: Intermediate Ballet from 1:30-3pm and Beg/Int Pointe from 3-4pm (Jaime)
SUNDAYS: Intermediate Modern from 1:30-3pm (Lauren)
Pre-registration is required - please email to register.

Check them out by CLICKING HERE!

Music in Motion Logo Dancer Outline

“My daughters have been dancing at Music In Motion since 1999. I love the location, the dance instructors, and all the new classes for adults. I have enjoyed the Barre Burn, Abs and Arms and Adult Ballet classes this year. We've always recommended Music In Motion to our friends and family!”


More Information

Below you will additional details about registration, classes, and pricing. Joining our dance family should feel simple! Still, have questions? Contact our team! We are happy to help.

adult dance classes

Looking for More Classes?

We offer dance classes to students of all ages and levels! Follow the button below to see the FULL dance class schedule.

Please contact our team if you need any help finding a class. We're happy to help!

Contact Us

PHONE 757-340-1534
ADDRESS 629 N. Lynnhaven Rd.
Virginia Beach VA 23452 view map

Join Our Mailing List