Ages 18+

Adult Dance Classes

Our Adult Dance Sessions are designed for adults who want to move, build confidence, relieve stress, and have fun in a welcoming, judgment-free environment.

Whether you're returning to dance after years away or stepping into your first class, you'll find a supportive community that celebrates movement, fitness, and fun—not perfection.

Choose the option that works for you: join us for a full 10-week series, drop in when your schedule allows, or purchase a 10-Class Flex Pass to mix and match eligible adult classes.

Continue scrolling to see the schedule and save your spot!

Registration for our 2026/2027 season is now open. We have a spot waiting for you.

2026/2027 ADULT SCHEDULE

Our Fall 10-Week Series begins August 31, 2026.

10-Week Series — $175
Choose your class and join us each week for the full series. This is the best option for adults who want consistency, progression, and a regular weekly class.

10-Class Flex Pass — $175
Need more flexibility? Use your 10 classes across eligible adult classes and schedules rather than committing to the same class each week.

Drop-In Classes — $20/class
Can't commit to a full series? Drop in when it works for you! Advance registration is recommended and space is subject to availability.

New to Music in Motion? Your first class is FREE! Book a free trial and come see which class feels like the right fit.

Use the schedule below to explore available classes. Click "More Info" to register, purchase your series or pass, or book a free trial.

Questions? Contact our team. We are happy to help!

TRY A CLASS FOR FREE TODAY!

Want to experience our programs before you enroll? We offer free trial dance classes to all new families. Follow the link below to get started!

More Information

Below you will additional details about registration, classes, and pricing. Joining our dance family should feel simple! Still, have questions? Contact our team! We are happy to help.

Music in Motion Logo Dancer Outline

“My daughters have been dancing at Music In Motion since 1999. I love the location, the dance instructors, and all the new classes for adults. I have enjoyed the Barre Burn, Abs and Arms and Adult Ballet classes this year. We've always recommended Music In Motion to our friends and family!”

-Jerilyn

Contact Us

EMAIL office@musicinmotionva.com
PHONE 757-340-1534
LYNNHAVEN LOCATION
629 N. Lynnhaven Rd.
Virginia Beach VA 23452
BOULEVARD LOCATION 
3750 Virginia Beach Blvd. - Suite G (Lampl Ave. Side)
Virginia Beach, VA 23452

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